How we do it
Our most popular program, specially designed for individuals looking to prevent or reverse lifestyle diseases.It is an affordable, accessible and scalable solution which can be performed at home. Priced at ₹499 per month.
- Home: At home, affordable, accessible and scalable solution to reverse lifestyle diseases. Priced at ₹499 per month
- Sports: Remote Strength and conditioning program for professional athletes. Priced ₹999 per month
- Personal: Personalized strength and conditioning program aimed at improving athletic performance. Priced at ₹5000 per month
We are passionate about coaching and developing coaches is at the core of our organization. This program is for you if you see yourself as a fitness coach wanting to create an impact to better the lives of others.
- Trainer’s Internship - Designed for aspiring trainers to give them the necessary knowledge, tools and mentorship to become a successful trainers in Crossfit.
- Trainer’s Development - Designed to enhance knowledge and coaching skills under the supervision and mentorship of our experienced staff.
- Coaches Development Program - Coming Soon
Run our Home or Sports program at your gym, apartment, schools, hospitals, sports academy or anywhere else with our trainers. This is best suited for companies looking to run health and wellness programs at their corporate locations.
- Business - Run our Home or Sports program at your Gyms, Apartment, Business, and Corporate or anywhere you wish with our trainers..
- Corporate - Suited for companies looking to run health and wellness programs at corporate locations.
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Plyometric exercises Plyometric exercises are widely used to augment explosiveness of athletic movements. The box jump is one of the first movements that comes into mind when considering sound hip function. The box jump is a multi-joint lower body movement. The idea of the box jump is to exert maximal force into the ground, creating...
Workout at home Experience our world-class training & nutrition program at home Coaching from CrossFit Trainers & Certified Nutritionist. All of your health needs delivered directly to you via WhatsApp. Start your 2-week FREE trial now! How it works: Unique Approach To Sustainable Health You need a sustainable nutrition and exercise plan with...
Consistency high but scale needle not budging? We have something for you. It’s not working! Some days, it feels like you’re spinning your wheels. The harder you mash down that gas pedal, the more your tires sink into the mud. You’re stuck. But are you? Really? Consistency equals success. Well, it equals success most of the time....