According to CrossFit, nearly every measurable value of health can be placed on a continuum...

Doing constantly varied high-intensity functional movement coupled with meat and vegetables, nuts and seeds, some...

  The four key variables that interact are the athlete’s goals, age, fitness level, and...

    Like it or not, we all get old and will have to deal...

Biking, running, swimming, rowing, speed skating, and cross-country skiing are collectively known as “metabolic conditioning.”...

     We are extremely excited to share CrossFit PA's final event video for...

Workout at home with PA Athletes      Experience our world-class training & nutrition...

  How does coaching with Persistence Athletics work?     The dictionary definition of coaching is:...

Workout at home with PA Athletes     Experience our world-class training & nutrition program...

Workout at home: PA Athlete Sandhya Dewangan      Experience our world-class training &...

Workout at home: PA Athlete Sandhya Dewangan      Experience our world-class training &...

Yoga      Yoga is a group of physical, mental, and spiritual practices or...

Workout at home        Experience our world-class training & nutrition program at...

The Air Squat      The squat, in the bottom position, is nature’s intended...

Workout at home        Experience our world-class training & nutrition program at...

CrossFit Group Workouts In Banjara Hills      Losing weight & getting fit will...

Workout at home        Experience our world-class training & nutrition program at...

Workout at home  Experience our world-class training & nutrition program at home. Get Coaching...

Workout At Home   Experience our world-class training & nutrition program at home. You need...

Needs analysis for mixed modal sports- CrossFit open athlete.   We are getting close to...