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Essentials - How we do it

Learn about our approach and mindset.

Testimony from PA Home Program Athlete: Dr. Vijetha Badami

 # Testimony

  Dr. Vijetha is a Dentist and is a professor in dental college. She is...

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What are the most significant benefits of Yoga?

 # Coaching

Yoga      Yoga is a group of physical, mental, and spiritual practices or...

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What are the most significant benefits of Yoga?

 # Training

Yoga      Yoga is a group of physical, mental, and spiritual practices or...

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Q: What causes joy & fulfillment? A: EDSO

 # Mindset

It’s an age-old question ...How do we find joy and fulfillment?   As it turns...

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How to eat healthy meals at restaurants?

 # Nutrition

    You’re on a family vacation and stop at a small café for dinner....

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Testimony from PA Home Program Athlete: Dr. Vijetha Badami

 # More Option

  Dr. Vijetha is a Dentist and is a professor in dental college. She is...

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