fbpx

Nutrition

Who’s your farmer?

 # Home

Where can you go to find nourishing, fresh foods that are easy on your wallet?   If you’re already buying fresh, whole foods at your local grocery store, that’s a great start. High-five! But as we’ve seen, many of the fresh foods we love travel a long, long way to get to us. Sometimes that can’t be helped. After all,...

Learn More

Looking ways to eat your vegetables?

 # Home

Four ways to eat your veggies and some delicious recipes.   Eat them raw You can always grab a carrot and start chomping away or pop grape tomatoes into your mouth like candy. But sometimes that gets a little boring. To dress up your raw veggies try the following. Add them to Super Shakes A few weeks ago we introduced...

Learn More

Just add vegetables !

 # Home

To get lean, eat more... fruits and vegetables, that is.   It's like a parental mantra. Eat your vegetables! But why are colorful fruits and vegetables so good for us?   Veggies and fruits – Nature’s medicine cabinet Veggies and fruits are nutritional powerhouses. They contain essential vitamins and minerals along with phytochemicals (plant chemicals) and antioxidants. They're the foundation...

Learn More

PA Kitchen : Healthy Pancake with Paneer Tikka & Vegetable Salad

 # Home

Make Tasty, Healthy and Delicious Homemade Dessert Pancake served with Paneer Tikka and Vegetable Salad   Vegetable: Yellow Capsicum, Tomato, Green Capsicum, Broccoli, Baby Corn, and Mushroom Protein: Paneer and Curd Carbohydrate: Banana and Oats Good Fat: Flax Seeds and Olive oil -Recipe Courtesy: Coach Shubham-      We deliver all of our products and services via phone 📲. All...

Learn More

Newsletter

Open WhatsApp
1
Hey Coach
Hey Coach
Powered by