How to “Live like a leader”
14/09/2021 # Home
Leaders inspire us to be better. How can you become a leader? What...
Learn MoreFind the joy!
24/08/2021 # Home
There is an inexhaustible energy source in the world. No, it’s not ice cream....
Learn MoreStay Balanced!
12/07/2021 # Home
How would you define “balance”? Does it mean “everything is the same”? Or...
Learn MoreQ: What causes joy & fulfillment? A: EDSO – Part I
30/05/2021 # Home
It’s an age-old question ...How do we find joy and fulfillment? As it turns...
Learn MoreWant to improve your health & performance ? Relax!
07/04/2021 # Home
Chill Out! Take your “parking brake” off Think of two scenarios when you had...
Learn More“Do more by doing less”
02/04/2021 # Home
Do more by doing less To make a change, do one thing at a...
Learn MoreHow close are you to changing?
24/03/2021 # Home
Ready, willing, and able. Today, we’re going to ask you three questions about change....
Learn MoreQ: What causes joy & fulfillment? A: EDSO – Part II
11/03/2021 # Home
It’s an age-old question ...How do we find joy and fulfillment? As it turns...
Learn MoreRefresh your space to stay on track!
10/03/2021 # Home
A few months ago, we had you do a kitchen makeover. This included two...
Learn MoreQ: What causes joy & fulfillment? A: EDSO
24/02/2021 # Home
It’s an age-old question ...How do we find joy and fulfillment? As it turns...
Learn More“Outcomes vs Behaviors ” Mindset
17/02/2021 # Home
Making change is a skill. A skill you can practice. And improve. And if...
Learn MoreStart with “Why”
10/02/2021 # Home
"Every single person knows what they do, some people know how they do it, very...
Learn MoreToday, let’s talk about you. Specifically, let’s talk about when things get stressful and...
Learn MoreOut of comfort zone!
27/01/2021 # Home
The right kind of discomfort and stress, in the right amount, can help us. ...
Learn More“Are you stuck?”
21/01/2021 # Home
Consistency high but scale needle not budging? We have something for you. ...
Learn MoreLearn to set Goals!
13/01/2021 # Home
Goal setting is a phenomenal skill to develop It teaches you how to...
Learn MoreFrom “attachment & avoidance” to “allow & accept”
05/01/2021 # Home
Allow and accept the presence of unwanted stuff. Then use it to do good. ...
Learn MoreWhy & How “Persistence Athletics” started!
31/12/2020 # Home
Lets begin with a small story. Two years ago in March 2018, the...
Learn MoreGetting lean You might be wondering: How much exercise will it take...
Learn MoreWhy & How “Persistence Athletics” started!
21/12/2020 # Home
Lets begin with a small story. Two years ago in March 2018, the...
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