1 min max rep overhead squat

Before performing this challenge make sure you watch the briefing and demo combined video:

You would need to log the following :

• Load you are holding plus your body weight.
• Total Reps and
• Your Height. 

You will be ranked based on your power output. 

Your average power output will be = (Load*Distance)xReps / 60 sec

You can try as many times as you wish to find the best score you will get with different attempts. Use this link to log your score: Score Login 

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